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Weeks 34 & 35 - August 31,
2004 Starting Weight: 260
Today's Weight: 223 ½
Progress Report: Total pounds
dropped: 36 ½
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Weeks 34 & 35
Summer
vacations are over and it's time to get serious. By some miracle, I was still
able to drop weight despite my various travels! I did what I said I would do -
I stayed busy and kept my hands out of the cookie jar!
My second wind has come, as I knew it
would. The cool air is inspiring me and I can't wait to start anew. My goal for
the year is to drop 50 pounds and it looks like it's going to
happen.
I have set new
goals for myself - Small goals to keep me on track. Some of the goals are: 30
minutes of walking a day, no diet cola, no eating after 8 pm (which is a lot
easier with RightSize). These goals lead to success for me. If I can stay
honest with the exercise, the others fall into place. Also, this week I will be
buying new clothes. I'm feeling good!
Latest Post: September 30, 2004
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