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Weeks 32 & 33 - August 17,
2004 Starting Weight: 260
Today's Weight: 225
Progress Report:
Total pounds dropped: 35
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Weeks 32 & 33
Well,
the vacation time has been challenging. It's difficult to stay on track when
you're miles away from your routine! I stayed relatively active, but not overly
so. I guess my goal was simply to NOT gain while on vacation.
I have another vacation coming up this
month - the last hoorah of the year. I'm almost looking forward to getting back
into the swing of things in September and getting really serious about the
program. Since I've been out of town so much, I just have not been as faithful
to the program as I would be on any given week.
I find myself setting goals for September;
getting into a variety of workout routines and becoming disciplined again;
visualizing results. I think it's important to keep setting new goals. Come
September it will be my second wind!
August 31,
2004
Back to Start
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