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Week 10 - March 8, 2004 Starting Weight: 260
Today's Weight:
244
| Measurements: |
Jan 5, 2004 |
Feb 7, 2004 |
March 8, 2004 |
| Bust |
47" |
46" |
45" |
| Waist |
37" |
36" |
35" |
| Hips |
50" |
49" |
48" |
| Arms |
15" |
15" |
15" |
| Thighs |
31 ¼" |
30 ½" |
30 ½" |
Progress Report:
Total pounds dropped: 16
Total inches dropped: 6 ¾"
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Week Ten - The Mind Set
In my opinion, the word
"determination" is the strongest word I've ever known. It means that we will do
whatever it takes to achieve goals in our lives. I think it's safe to say that
I'm more determined now than I have been in over two years.
It's difficult to begin any weight loss
program. For a month or two now, it's been business-as-usual. Now I'm seeing
results. It's true what they say - That you have to stick with any program for
6 to 8 weeks to get into the groove and see a difference. Seeing these results
spurs my desire to be thin again. And I'm feeling it.
I take my RightSize at dinnertime. I don't
feel hungry late at night like I used to. I really don't have a taste for
anything per se, so I opt out of midnight snacking. I suppose it's the
RightSize doing its thing!
It's strange to see my measurements throughout the program. My arms
haven't budged yet, but the rest of me is! I suppose everything will shrink in
due time. I know I have a long way to go - And I'm moving in the right
direction. And I can't recall the last time I had this much
control. |
Week 11 - March 15,
2004
Back to Start |
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