Weekly Posts

December 31, 2004

I could say that it's been a long year, but that wouldn't be true - The year actually went by very quickly! And I can't say that my journey has just begun because that is simply too trite. But I can tell you this: That I've learned a lot in 2004 - That it's never easy and if it were, something's wrong. There is no better feeling than doing it, and doing it right.

You, too, will soon find out that a little help never hurt. I overate (did I!) and I just needed the right tools to manage my appetite. Then it was up to me to be smart. No, I didn't get paid to write journal entries for a year. My reward was feeling good again, feeling alive. I went from the land of the numb to the land of the living.

If you read my past entries and are reading this final one with some interest, it only means that you are ready. It means that you want to feel alive again, too. Our personal demons are so difficult to face. Just know that once you figure out why you're overweight, the rest comes naturally. Step in the right direction and step slowly - Remember that from now on the scale moves one way and that is down.

I want to thank those of you for your emails and words of inspiration. When I receive them, I know that you too are ready for a change. I believe that those who can encourage others are secure enough to invoke a change in themselves. You know who you are and I thank you!

And of course I couldn't do it without my RightSize. I want to thank you for this awesome opportunity to prove to myself that I can do it. After all, I did have to test the product for a year to make sure it worked! Yes, I will be continuing my journey. I've come a long way and I don't plan to stop now.

Back to Start
Copyright © 2002-2006 RightSize Health & Nutrition, Corp. All rights reserved.