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January 1, 2004
My name is Lisa. I am 36 years
old, I am overweight and I have made the commitment to change my life and live
a life of healthy habits. One night I heard a woman on television say, "I wish
there was a special pill that would make all this fat go away". I, however, do
not.
Nothing would feel better to me than achieving a
goal that I truly earned.I don’t want liposuction. I don’t want a
body wrap. And I certainly do not believe a special pill will do the work for
me.
I want results, and I want to earn them. I overeat
and I do not exercise regularly. Therein lies the problem. Weight loss is Math
101 – You burn more calories than you consume.
I do believe that certain foods are triggers.
Protein suppresses the appetite while simple carbohydrates enhance it. A
balanced diet and a nutritionally sound appetite controller, such as
RightSize®, can aid in my journey to drop weight.
I am also a firm believer in mind over matter. We
all know what to do to lose weight, so why is it so difficult, and why
isn’t everyone the ideal weight? Maybe there are others that eat for the
wrong reasons, like me. I’ve treated food as a crutch. I will eat as a
result of stress, boredom, and worry – I’ll even eat if I’m
happy! Food is fuel, not a crutch. Once that is mastered, the rest is
simple.
I’ve sampled the RightSize® product and
thought, "Wow! This is the way to do it!" Unlike some other products on the
market, it has exceptional nutritional value and it fills me up like none
other. I’ve chosen RightSize® because it is so yummy! I called the
folks at RightSize® for the challenge. I didn’t want compensation, I
didn’t want a bonus – I wanted RESULTS. I told them that I planned to
use the product as the tool I was looking for to make my reduced-calorie
program more comfortable and attainable. I told them that I was up for the
challenge and that I wanted to post my thoughts weekly so that others could
experience the weight loss process with me.
I can’t remember anything triggering my
determination. If that were the case, I would have dropped weight that moment
my jeans didn’t button, and that was about a year ago! No, I’m afraid
it’s a little more complicated than that. Somehow I let myself go, and it
has finally, thankfully, occurred to me. |
